Its like Donna Schwenk is my soul mate, she always explains things perfectly. She's in my head...
Read this article, your gut will thank you! ⬇⬇⬇⬇⬇ http://www.culturedfoodlife.com/a-day-in-the-life-of-a-cultured-foodie/
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Kimchi vs. The bird flu!Here is an article about the amazing benefits of Kimchi and how it may have been responsible for keeping so many Koreans healthy during the 2005-2006 bird flu epidemics in Asia.
Kimchi will definitely be on Homegrown Oregon's menu! Check it out. This article has peaked my curiosity! As a long time extreme seasonal allergy sufferer, i have done everything under the sun to remedy my suffering. I didnt want to take prescriptions for the rest of my life, the trade off isnt worth it, if you ask me. Ive added the probiotics to my diet, i use essential oils, and local raw honey... perhaps the liver supplements in this arricle will finish the job.
What do you think? Im a huge fan of fermented garlic, I literally have 1/2 gallon jars of it in my fridge. I use it for salsa, hummus, YummYo sauce, for cooking, for salads, for just about everything. Its beyond easy and will keep for a long time.
Get your GARLIC ON YO! Fruit Kvass! DIY Easy Peazsey!
This is a great way to use up fruit that is ready to turn, this recipe calls for Kefir whey but you can use 1/4 package of a starter culture too! Try it... it's an easy way to start on the live probiotics. Give your Gut some love! Click here to get the Low Down! Mixed Fruit Kvass |
AuthorTotally obsessed with all things GUT! and Probiotics Archives
January 2017
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